Wednesday, December 21, 2011

Wellness Wednesday

Well, I'm happy to report that even though my weight 'pendulum' did swing back about 2-3 lbs, I lost those again and another 2 lbs! I may not have gone down a whole size but my size 14 pants are all very loose, some in a flattering way :) and some are just about to fall off all together and make me look like I lost my butt, lol.
Here's what I looked like in a certain shirt where I couldn't hide my gut, and what I look like in it now. The pants I'm wearing in the second pic were my tightest pair.

I'm lovin' this new healthy living. I've stopped counting calories, I haven't even been doing my 15 min. weights/pilates every morning, I've been eating Christmas baking and have eaten out a little more lately, but I've been paying attention to when I'm full more, I've stopped most weekday evening snacking, as well as sticking to my 2 detox days & 1 vegetarian day each week. I feel like I have way more freedom than I've had the last 4 years since I orginally began this weightloss journey.  And I'm 2 lbs lighter than the low I hit in fall of 2008 when I was working at it the hardest. 
Back then I hit 30 lbs total since early 2007, now I've lost 32 lbs. 32lbs!!! That's almost the size of my neice!!

Not to mention I probably lost about 15 lbs back in early 2003 (just before our wedding). This is me at my heaviest.

And I lost about another 5 lbs in 2005. So, from my heaviest point to now I've lost about 50 lbs! When you tack on the weight of another (albeit tiny) human to your body it's a little eye opening how overweight I was. And even though I feel I have about another 10 lbs to go, it makes me feel so able to conquer the last (and likely hardest) bit of weight.  It may have taken me 8 years but I've lost almost 50 lbs, I can handle another 10. God has given me so many tools and support systems along the way, and he's given me value for myself that I used to never have. I am a new creation, my mind has been renewed, and in turn so has my body. PTL.

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